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Entries Tagged as 'high protein snacks for women'

8 Healthy High Protein Snacks

May 24th, 2013 · No Comments · Heathy Eating

High protein snacks are ideal for satisfying hunger in between meals, late at night, pre-workout or when you are on the go. They are certainly better than high sugar or high carb snacks. Protein curbs your cravings and keeps you satiated. Unlike carbs, slow digesting protein does not spike your insulin and blood sugar. High […]

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