Healthy Living

Entries Tagged as 'healthy high protein snacks'

Are Protein Bars A Good Late Night Snack?

August 14th, 2013 · No Comments · Heathy Eating

Protein bars can be a great snack for satisfying late night sweet cravings. They are healthier alternatives to candy bars, if you know how to pick the right ones. Unfortunately, most protein bars are loaded with sugars, carbs and junk ingredients. Choosing a healthy protein bar can be overwhelming and confusingĀ as there areĀ so many brands […]

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8 Healthy High Protein Snacks

May 24th, 2013 · No Comments · Heathy Eating

High protein snacks are ideal for satisfying hunger in between meals, late at night, pre-workout or when you are on the go. They are certainly better than high sugar or high carb snacks. Protein curbs your cravings and keeps you satiated. Unlike carbs, slow digesting protein does not spike your insulin and blood sugar. High […]

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